Hadley Tarantino, M.A.
What is Your Love Language?
Most high schools and universities offer a plethora of foreign languages to study from French to Spanish to German. One language that is...
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Hadley Tarantino, M.A.
- Apr 18, 2019
- 4 min
Free Mental Health Resources Online
50 minutes a week. As a psychotherapist, this is the typical amount of time I spend with each of my clients depending on their need. That...
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Hadley Tarantino, M.A.
- Feb 11, 2019
- 1 min
How To (Effectively) Give A Compliment
Are you struggling with how to compliment others effectively? Or perhaps you recognize others' insincerity when they give you a...
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Hadley Tarantino, M.A.
- Feb 5, 2019
- 1 min
What to Do When You Get Angry
Got anger? Try recognizing and naming it to reduce your feelings of anger. Some people are able to identify triggers or cues of times...
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Hadley Tarantino, M.A.
- Jan 22, 2019
- 4 min
School Kids and Mental Health Awareness
Where do grade school students learn about mental health and the importance of taking care of the mind? Unfortunately, there is no class...
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Hadley Tarantino, M.A.
- Jan 17, 2019
- 4 min
What is Dissociative Identity Disorder?
What is Dissociative Identity Disorder? Many people do not recognize this name; they are more familiar with its former label, multiple...
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Hadley Tarantino, M.A.
- Jan 10, 2019
- 4 min
All About Panic Attacks
“If you miss a step on the stairs and your stomach lurches - it feels like that, but lasts much, much longer.” Panic attacks can be a...
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Hadley Tarantino, M.A.
- Jan 9, 2019
- 3 min
5 Mental Health Resolutions for the New Year
3…2…1… Happy New Year! Vibrant fireworks, the countdown to midnight, and the sound of clinking glasses raising a toast are all a part of...
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Hadley Tarantino, M.A.
- Jan 8, 2019
- 3 min
Things Your Therapist Wishes You Knew About Therapy
What are some things therapists wished their clients knew about therapy? 1. Therapy is for everybody. Mental illness is not a...
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Hadley Tarantino, M.A.
- Jan 4, 2019
- 2 min
10 MENTAL HEALTH MOTTOS FOR THE NEW YEAR
Daily affirmations have the power to transform and strengthen lives by giving us the ability to manifest a desired action or belief. The...
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