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Hadley Tarantino, M.A.
- Jul 6, 2019
- 4 min
What is Your Love Language?
Most high schools and universities offer a plethora of foreign languages to study from French to Spanish to German. One language that is...
5 views0 comments
Hadley Tarantino, M.A.
- Apr 29, 2019
- 3 min
Traveling with a Child with Autism
April is Autism Awareness Month. Spring and summer breaks usually call for a fun family vacation. Parents with children with autism may...
8 views0 comments
Hadley Tarantino, M.A.
- Mar 12, 2019
- 4 min
Mental Health on College Campuses
“College is the best four years of your life.” This is a common saying which lends the idea that college is full of excitement, fun...
14 views0 comments
Hadley Tarantino, M.A.
- Feb 26, 2019
- 3 min
Tips for Dealing with Grief
Our lives are defined by developing deep emotional connection to other people, places and animals. When we lose those things, we lose a...
2 views0 comments
Hadley Tarantino, M.A.
- Feb 14, 2019
- 1 min
Mindfulness Group for Girls
I am offering a brand-new mindfulness group for girls ages 14-22 (high school + college-aged) on Monday evenings 6:30-7:30pm in Westlake...
2 views0 comments
Hadley Tarantino, M.A.
- Feb 13, 2019
- 3 min
7 Steps to a Better Nighttime Routine
The sweet, calming smell of lavender fills the room. Small, gentle stretches on a yoga mat provide a sense of serenity. The easy 1,2,3...
4 views0 comments
Hadley Tarantino, M.A.
- Feb 11, 2019
- 1 min
How To (Effectively) Give A Compliment
Are you struggling with how to compliment others effectively? Or perhaps you recognize others' insincerity when they give you a...
1 view0 comments
Hadley Tarantino, M.A.
- Feb 5, 2019
- 1 min
What to Do When You Get Angry
Got anger? Try recognizing and naming it to reduce your feelings of anger. Some people are able to identify triggers or cues of times...
11 views0 comments
Hadley Tarantino, M.A.
- Jan 10, 2019
- 4 min
All About Panic Attacks
“If you miss a step on the stairs and your stomach lurches - it feels like that, but lasts much, much longer.” Panic attacks can be a...
6 views0 comments
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